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	<title>Wellness Travel Tips - AmstarDMC</title>
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	<title>Wellness Travel Tips - AmstarDMC</title>
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	<item>
		<title>Get Your Passport Ready: 9 Ways to Indulge in Love, Self-Care, and Adventure in 2023</title>
		<link>https://blog.amstardmc.com/get-your-passport-ready-9-ways-to-indulge-in-love-self-care-and-adventure-in-2023/</link>
		
		<dc:creator><![CDATA[Carolina Iglesias]]></dc:creator>
		<pubDate>Thu, 02 Feb 2023 06:22:03 +0000</pubDate>
				<category><![CDATA[Tips by Destination Experts]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://blog.amstardmc.com/?p=23295</guid>

					<description><![CDATA[<p>Are you ready to make 2023 the year of indulgence, self-discovery, and adventure? Whether you&#8217;re traveling with a significant other, a group of friends, or solo, there are endless ways to indulge your wanderlust and make the most of your trips. You can find unique places to stay that cater to your comfort and relaxation, [&#8230;]</p>
<p>The post <a href="https://blog.amstardmc.com/get-your-passport-ready-9-ways-to-indulge-in-love-self-care-and-adventure-in-2023/">Get Your Passport Ready: 9 Ways to Indulge in Love, Self-Care, and Adventure in 2023</a> appeared first on <a href="https://blog.amstardmc.com">AmstarDMC</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Best tips to have fun while social distancing at home!</title>
		<link>https://blog.amstardmc.com/best-tips-to-have-fun-while-social-distancing-at-home/</link>
		
		<dc:creator><![CDATA[Carolina Iglesias]]></dc:creator>
		<pubDate>Thu, 07 May 2020 22:27:26 +0000</pubDate>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[things to do]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">https://www.amstardmc.com/blog/?p=19641</guid>

					<description><![CDATA[<p>Like many organizations, companies, businesses, and schools increased social distancing measures at home is a must to be safe.  For Amstar DMC, social distancing measures have meant implementing home office efforts in the 29 destinations where we have team members to prevent the spread of the virus and keep our amazing teams safe and sound. The entire Amstar family is patiently waiting and once travel is restored, we’ll be ready to meet up with our dearest customers with our signature friendly smile!   For many people, self-isolation [&#8230;]</p>
<p>The post <a href="https://blog.amstardmc.com/best-tips-to-have-fun-while-social-distancing-at-home/">Best tips to have fun while social distancing at home!</a> appeared first on <a href="https://blog.amstardmc.com">AmstarDMC</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>5 Travel tips for your holiday vacation</title>
		<link>https://blog.amstardmc.com/5-travel-tips-for-your-holiday-vacation/</link>
		
		<dc:creator><![CDATA[Carolina Iglesias]]></dc:creator>
		<pubDate>Thu, 12 Dec 2019 17:59:17 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Dominican Republic]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Family Vacations]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tips by Destination Experts]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[airport transfers]]></category>
		<category><![CDATA[Cancun]]></category>
		<category><![CDATA[costa rica tips]]></category>
		<category><![CDATA[Cozumel]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[eco activities around liberia costa rica]]></category>
		<category><![CDATA[family activities]]></category>
		<category><![CDATA[Playa del Carmen]]></category>
		<category><![CDATA[Punta Cana]]></category>
		<category><![CDATA[Punta Cana tips]]></category>
		<category><![CDATA[Riviera Maya]]></category>
		<category><![CDATA[things to do]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tour]]></category>
		<category><![CDATA[tours]]></category>
		<category><![CDATA[travel tips]]></category>
		<category><![CDATA[tulum]]></category>
		<guid isPermaLink="false">https://www.amstardmc.com/blog/?p=19436</guid>

					<description><![CDATA[<p>Many people turn to holiday vacations as a way to escape the cold weather and enjoy some much-needed vitamin D in the winter months. With the high amount of travel in the holiday season, we know it&#8217;s important to do everything possible to make it an easy experience. That is why we put together 5 [&#8230;]</p>
<p>The post <a href="https://blog.amstardmc.com/5-travel-tips-for-your-holiday-vacation/">5 Travel tips for your holiday vacation</a> appeared first on <a href="https://blog.amstardmc.com">AmstarDMC</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Signature Experiences of the Mexican Caribbean</title>
		<link>https://blog.amstardmc.com/signature-experiences-of-the-mexican-caribbean/</link>
		
		<dc:creator><![CDATA[Carolina Iglesias]]></dc:creator>
		<pubDate>Tue, 26 Nov 2019 22:13:30 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Destinations]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Family Vacations]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Cancun]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[caribbean vacation]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Destination experiences]]></category>
		<category><![CDATA[exclusive tours]]></category>
		<category><![CDATA[family activities]]></category>
		<category><![CDATA[high end tourism]]></category>
		<category><![CDATA[luxury tours]]></category>
		<category><![CDATA[Luxury vacation]]></category>
		<category><![CDATA[mexican caribbean]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Playa del Carmen]]></category>
		<category><![CDATA[private tours]]></category>
		<category><![CDATA[Riviera Maya]]></category>
		<category><![CDATA[Signature experiences]]></category>
		<category><![CDATA[tours]]></category>
		<guid isPermaLink="false">https://www.amstardmc.com/blog/?p=19350</guid>

					<description><![CDATA[<p>Immerse yourself in the true essence of the Mexican Caribbean with these Signature Experiences! Created for those discerning travelers that are looking to experience a vacation on the highest level. Therefore, enjoy exquisite private adventures that go all out for truly luxurious memory-making moments. These 8 excellent Signature Experiences will make your Mexican Caribbean visit [&#8230;]</p>
<p>The post <a href="https://blog.amstardmc.com/signature-experiences-of-the-mexican-caribbean/">Signature Experiences of the Mexican Caribbean</a> appeared first on <a href="https://blog.amstardmc.com">AmstarDMC</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Temazcal: An Ancient Ritual to Purify Body and Mind</title>
		<link>https://blog.amstardmc.com/temazcal-experience-cancun-riviera-maya/</link>
		
		<dc:creator><![CDATA[Carolina Iglesias]]></dc:creator>
		<pubDate>Tue, 27 Nov 2018 13:46:10 +0000</pubDate>
				<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Cancun]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Riviera Maya]]></category>
		<category><![CDATA[things to do]]></category>
		<guid isPermaLink="false">https://www.amstardmc.com/blog/?p=7454</guid>

					<description><![CDATA[<p>Puntos clave La experiencia Temazcal es un baño de vapor tradicional y ritual de purificación utilizado por culturas antiguas como los mayas para la salud y la limpieza espiritual. La ceremonia tiene lugar en una estructura ovalada, similar a un horno, que simboliza el vientre de la Madre Tierra e incorpora los elementos fuego, agua, [&#8230;]</p>
<p>The post <a href="https://blog.amstardmc.com/temazcal-experience-cancun-riviera-maya/">The Temazcal: An Ancient Ritual to Purify Body and Mind</a> appeared first on <a href="https://blog.amstardmc.com">AmstarDMC</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Medical tourism in the Mexican Caribbean</title>
		<link>https://blog.amstardmc.com/medical-tourism-in-the-mexican-caribbean/</link>
		
		<dc:creator><![CDATA[Carolina Iglesias]]></dc:creator>
		<pubDate>Wed, 22 Jan 2014 22:50:47 +0000</pubDate>
				<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://www.amstardmc.com/blog/?p=5203</guid>

					<description><![CDATA[<p>In recent years Mexico, and above all Cancun and the Mexican Caribbean, has experienced a huge increase in medical tourism. The growing trend of searching for quality alternatives at lower prices attracts more and more people of all ages to hospitals and clinics in Cancun and the Riviera Maya every year. Image courtesy of flickr.com/phalinn [&#8230;]</p>
<p>The post <a href="https://blog.amstardmc.com/medical-tourism-in-the-mexican-caribbean/">Medical tourism in the Mexican Caribbean</a> appeared first on <a href="https://blog.amstardmc.com">AmstarDMC</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Healing Waters – Nature’s Best Spa</title>
		<link>https://blog.amstardmc.com/the-healing-waters-of-jamaica-doctors-cave-beach-in-montego-bay-blog-amstar/</link>
		
		<dc:creator><![CDATA[Carolina Iglesias]]></dc:creator>
		<pubDate>Fri, 20 Dec 2013 17:55:11 +0000</pubDate>
				<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Montego Bay]]></category>
		<guid isPermaLink="false">https://www.amstardmc.com/blog/?p=5052</guid>

					<description><![CDATA[<p>Wellness is not only limited to hotel massages, healthy food or daily exercise. Yo may also find it in natural healing waters. There are famous spas around the world that are known not because of ultra-modern facilities or state-of-the-art machinery. People know them because of their healing waters in Jamaica. Montego Bay offers one of [&#8230;]</p>
<p>The post <a href="https://blog.amstardmc.com/the-healing-waters-of-jamaica-doctors-cave-beach-in-montego-bay-blog-amstar/">Healing Waters – Nature’s Best Spa</a> appeared first on <a href="https://blog.amstardmc.com">AmstarDMC</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to Relax in Ixtapa with Thalassotherapy</title>
		<link>https://blog.amstardmc.com/relaxing-in-ixtapa/</link>
		
		<dc:creator><![CDATA[Carolina Iglesias]]></dc:creator>
		<pubDate>Wed, 11 Dec 2013 15:00:23 +0000</pubDate>
				<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Ixtapa]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Spa]]></category>
		<guid isPermaLink="false">https://www.amstardmc.com/blog/?p=4987</guid>

					<description><![CDATA[<p>Wellness and relax in Ixtapa Zihuatanejo are a given. The sea level, the cleanliness of the ambiance, the peaceful lifestyle, and the kindness of its people make this place a real oasis. This is my eighth year living in Ixtapa, and I have discovered an amazing stress remedy: thalassotherapy. Ixtapa features an amazing property called Loma del [&#8230;]</p>
<p>The post <a href="https://blog.amstardmc.com/relaxing-in-ixtapa/">How to Relax in Ixtapa with Thalassotherapy</a> appeared first on <a href="https://blog.amstardmc.com">AmstarDMC</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Happy and Healthy in Negril &#8211; How To Saty Shape in Negril?</title>
		<link>https://blog.amstardmc.com/how-to-keep-fit-and-what-to-do-in-negril-guide-to-active-vacations-blog-amstar/</link>
		
		<dc:creator><![CDATA[Carolina Iglesias]]></dc:creator>
		<pubDate>Mon, 14 Oct 2013 14:00:51 +0000</pubDate>
				<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Negril]]></category>
		<guid isPermaLink="false">https://www.amstardmc.com/blog/?p=4385</guid>

					<description><![CDATA[<p>Negril is the ultimate place for a happy and freeing vacation. It has a kick-off-your-shoes, shrug-off-your-blues way of life that makes the tomorrows prettier than the yesterdays. Eat and drink, love and laugh, play, party, be happy and keep fit while you indulge. What to Do to Saty Fit and Happy in Negril &#8211; Best [&#8230;]</p>
<p>The post <a href="https://blog.amstardmc.com/how-to-keep-fit-and-what-to-do-in-negril-guide-to-active-vacations-blog-amstar/">Happy and Healthy in Negril &#8211; How To Saty Shape in Negril?</a> appeared first on <a href="https://blog.amstardmc.com">AmstarDMC</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Doctor Fish &#8211; Nature&#8217;s pedicurist</title>
		<link>https://blog.amstardmc.com/doctor-fish-natures-best-pedicurist/</link>
		
		<dc:creator><![CDATA[Carolina Iglesias]]></dc:creator>
		<pubDate>Mon, 30 Sep 2013 14:00:47 +0000</pubDate>
				<category><![CDATA[Dominican Republic]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Punta Cana]]></category>
		<category><![CDATA[Tour]]></category>
		<guid isPermaLink="false">https://www.amstardmc.com/blog/?p=4135</guid>

					<description><![CDATA[<p>One of the best kept secrets of nature is the doctor fish. Ichthyotherapy is a natural peeling process for which the peculiar doctor fish or Garra rufa is used. These fish love eating impurities and dead cells that are found in our skin and ichtyotherapy uses this amazing quality to treat and embellish the skin. [&#8230;]</p>
<p>The post <a href="https://blog.amstardmc.com/doctor-fish-natures-best-pedicurist/">Doctor Fish &#8211; Nature&#8217;s pedicurist</a> appeared first on <a href="https://blog.amstardmc.com">AmstarDMC</a>.</p>
]]></description>
		
		
		
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