Since pre-Hispanic times the Temazcal experience, which consists in a steam room and purification rituals, has been part of the spiritual traditions for health and purification all over Mexico. Ancient cultures, including the Mayans, have always included the temazcal in their traditions. Additionally, in some archaeological areas, it’s still possible to see remains of ancient temazcals. … Continue reading The Temazcal: An Ancient Ritual to Purify Body and Mind